The Cuisine of Trinidad & Tobago, The Caribbean & Beyond!
There’s a certain kind of magic that lives in the heart of our kitchens—an unspoken legacy passed down through hands that measured by memory and love rather than mere cups and spoons. As a proud Trinbagonian and dedicated culinary enthusiast, I’ve always believed that food …
I’ve spent decades stirring pots, testing recipes, burning a few pans (let’s be real), and falling ever deeper in love with the flavours of the Caribbean. From my earliest memories in my mother’s kitchen, watching her grate brown coconuts by hand to make fresh thick …
There’s something powerful about choosing to pause. As someone who lives at the intersection of hustle and heart—balancing caregiving, creativity, and Caribbean culture—I know how easy it is to run on autopilot. We check the boxes. We tick off the lists. We make the meals, …
If you’ve ever tasted a Trinidadian dish and wondered, “How do they get so much flavor into one bite?”—you’re not alone. Our cuisine is a bold, mouthwatering mix of African, Indian, Chinese, Indigenous, Middle Eastern, and European influences, and at the heart of it all? Spices. …
You want to master Caribbean cooking, but there’s this pressure, isn’t there? The fear of ruining a dish that’s been passed down for generations. Worrying about what Granny will say. Hoping the flavors hit that sweet spot between “This tastes just like home” and “Wow, …
For as long as I can remember, food has been my language of love, my connection to culture, and my creative outlet. There’s something deeply personal—almost sacred—about standing in the kitchen, hands dusted with flour, coaxing flavors from the simplest of ingredients, and watching a …
If you’re a food lover like me, you’ve probably explored a wide range of global flavors. But how familiar are you with Korean cuisine in Trinidad? While Chinese food has long been part of our local dining scene (the local Chinese community is now in its 219th …
I’ve seen it time and time again—someone who loves food, dreams of mastering the art of cooking, but holds back because they’re terrified of making mistakes. Maybe that someone is you. You want to perfect a dish, to impress your loved ones, to feel confident …
I believe in savoring life’s simple pleasures. A quiet morning, the first sip of a perfectly brewed herbal tea, the warm embrace of a meal that’s both comforting and indulgent. Breakfast, for me, isn’t just about fueling my body—it’s about starting my day with intention, joy, …
Last week, I had the distinct pleasure of attending the launch of Cultura y Cocteles at the Hyatt Trinidad. Let me tell you, if you’ve ever dreamed of combining your love for exquisite cocktails and appetizers with the vibrancy of Latin American culture this is …
On March 15, I had the delightful opportunity to taste 5 new additions to the dessert menu at Hyatt Trinidad, and let me tell you, it was a journey of sweet discoveries that left me utterly enchanted. Today, I’m excited to share my indulgent adventure …
LIME is an ultra, all-inclusive event held at the Hyatt Regency Trinidad on the Wednesday before Carnival. Started in 2010, I’ve been attending regularly since 2014. Over that time it has become a cherished tradition for me, spanning many years of indulging in culinary delights …
On Monday September 11, 2023 I attended a Peruvian Menu Tasting at the Hyatt Regency Trinidad, hosted by Peruvian Ambassador David Malaga, the Hyatt Regency and Copa Airlines. A preview of their Peruvian Food Festival, which begins this evening, the afternoon was filled with tantalizing …
During the lockdown, like many of you, I found myself with more time on my hands and a desire to be more self-sufficient. As an epicurean home cook with a love for Caribbean cuisine, I saw an opportunity to not only reduce my food budget …