It’s Christmas season here in Trinidad & Tobago. The sounds of parang are in the air and cheer and food abound! That’s why episode 2 of “Sweet Han: Caribbean Cooking With Sarina” was all about adding a dash of Holiday Glam to your table this year.

The Menu:(click here for all the recipes)

• Butterflied Roast Chicken with Spicy Molasses Glaze
• Jamaican Rice and Peas
• Coleslaw
• Sorrel

Joining me on-air this time were:

• Cynthia K Seymour – Social Media Butterfly… SeymourResults.com – Grow Your Business Using Social Media
• George Cohn and Marilyn Ritter – founders of Creation Ground Media and one of the coolest couples I know
• Julia Senesac – Internet Marketing Consultant
• Linda Dee – A Google Plusser extraordinaire and enthusiastic comoogler
• Navid Lancaster – local musician/producer

Joining me at home were my pals Onika Morris-Alleyne of Vox Policy, local artist Kristine Ng Foon, QD Ross freelance creative director and the mind behind Trinidadian food blog ‘Eat Ah Food’ as well as Jason Bodden, TriniGourmet’s Online Community Manager.

Playlist:

The night’s playlist was a mix of traditional and modern parang. Unfortunately most of these tracks are not available online for distribution, however here are some compilations that do have other Caribbean Christmas tracks.

Visit the event page for more details/photos.

@trinigourmet ..enjoyed the live show! #Trinidad. #cooking

— jolisa brewster (@trinieats) December 21, 2012

For past episodes of “Sweet Han: Caribbean Cooking with Sarina” visit ow.ly/g10m1

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Aloo Puri (Potato Roti)
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Fizzy Mauby
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About Sarina

Passionate foodie, founder of Trinigourmet and Caribbean Lifestyle Maven. Author of "Glam By Request: 30+ Easy Caribbean Recipes"