After my little ‘cookalong’ with Afrobella (click here for that recap and replay) I was back in the kitchen on January 17th with a lineup that many tuned in and enjoyed!

“It’s a New Year! Let’s keep those holiday resolutions going with a vegan and gluten-free menu of healthy Caribbean-inspired fare ”

Menu (recipes available at ow.ly/gS7KQ ):
• Ochro Rice
• Aubergine and Green Pawpaw in Hot Sauce
• Spicy Guava Glazed Tofu

Joining me on-air this time were:
• George Cohn – one of the founders of • Creation Ground Media.
• Billy Wilson – creator and host of “That Show with Billy Wilson”, one of the largest and longest running G+ Hangouts on Air.
• Jon Chef – hiding out in the highlands of Scotland Chef Jon is a great supporter of the site. You’ll be seeing more of, and from, him in coming episodes!
• Rodney Pike – an amazingly talented illustrator and caricaturist

Playing us through it all was the Trini duo “Buffalo & Back” who have quickly amassed a loyal and passionate fanbase due to their emotionally charged lyrics and soaring harmonies.

For past episodes of “Sweet Han: Caribbean Cooking with Sarina” visit ow.ly/g10m1

About Sarina

Passionate foodie, founder of Trinigourmet and Caribbean Lifestyle Maven. Author of "Glam By Request: 30+ Easy Caribbean Recipes"