- TriniGourmet.com - http://www.trinigourmet.com -
Trinidad Hot Baked Fish, ‘Bang Bang Salsa’, and Caribbean Rice and Peas
Posted By Sarina On January 20, 2007 @ 12:14 am In dairy,menu plans | Comments Disabled
This is what I made for dinner last weekend Trinidad Hot Baked Fish , “Bang Bang’ Salsa (kudos to Marsha  for putting me back into a Dave Koz frame of mind, and Caribbean Rice and Peas (from a recipe that I developed for Nandita at Saffron Trail ).
My parents loved it. I will upload the relevant pics and link to all the recipes in the coming days
This was how I put it together though.
70 minutes before serving:
Put everything in place and make sure everything is chopped, diced and happy
50 minutes before serving:
Begin Caribbean Rice and Peas.
40 minutes before serving:
Chop ingredients for salsa (if not done already), assemble. Set aside for flavours to meld.
30 minutes before serving:
Add rice to pot for Caribbean Rice and Peas.
Prepare Trinidad Hot Baked Fish , put in oven.
15 minutes before serving:
Fry onions and peppers for Caribbean Rice and Peas
10 minutes before serving:
Add Pepper Sauce mixture to fish and broil.
5 minutes before serving:
Stir fried onions and peppers into Caribbean Rice and Peas
Take fish out of oven
Bring out salsa
Want to know what I was listening to while I made this? Click here to see !
Join SonicSwap and Trade Playlists with Me 
I’m Currently Listening To:
Article printed from TriniGourmet.com: http://www.trinigourmet.com
URL to article: http://www.trinigourmet.com/index.php/trinidad-hot-baked-fish-bang-bang-salsa-and-caribbean-rice-and-peas/
URLs in this post:
 Trinidad Hot Baked Fish: http://www.trinigourmet.com/index.php/trinidad-hot-baked-fish/
 Marsha: http://laurelsfoodwriter.blogspot.com
 Nandita at Saffron Trail: http://saffrontrail.blogspot.com
 Click here to see: http://www.sonicswap.com/playlistdetail?mode=viewdetail&PublicMemberID=lo1xUll3&PlaylistID=1580954&usr=tuluum&memencid=lo1xUll3
 Join SonicSwap and Trade Playlists with Me: http://www.sonicswap.com/index.jsp?PromotionCode=Soniclo1xUll3
 Tweet: https://twitter.com/share
 Image: http://www.linkwithin.com/
 Sarina: http://www.trinigourmet.com/index.php/author/sarinanow/
 "Glam By Request: 30+ Easy Caribbean Recipes": http://www.GlamByRequest.com
All text and images copyright TriniGourmet.com unless stated otherwise