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Trinidad Hot Baked Fish, ‘Bang Bang Salsa’, and Caribbean Rice and Peas

Posted By Sarina On January 20, 2007 @ 12:14 am In dairy,menu plans | Comments Disabled

Trinidad Hot Baked Fish, Bang Bang Salsa, Caribbean Rice and Peas

This is what I made for dinner last weekend :) Trinidad Hot Baked Fish [1], “Bang Bang’ Salsa (kudos to Marsha [2] for putting me back into a Dave Koz frame of mind, and Caribbean Rice and Peas (from a recipe that I developed for Nandita at Saffron Trail [3]).

My parents loved it. I will upload the relevant pics and link to all the recipes in the coming days :)

This was how I put it together though.

Game Plan:

70 minutes before serving:

Put everything in place and make sure everything is chopped, diced and happy

50 minutes before serving:

Begin Caribbean Rice and Peas.

40 minutes before serving:

Chop ingredients for salsa (if not done already), assemble. Set aside for flavours to meld.

30 minutes before serving:

Add rice to pot for Caribbean Rice and Peas.
Prepare Trinidad Hot Baked Fish [1], put in oven.

15 minutes before serving:

Fry onions and peppers for Caribbean Rice and Peas

10 minutes before serving:

Add Pepper Sauce mixture to fish and broil.

5 minutes before serving:

Stir fried onions and peppers into Caribbean Rice and Peas
Take fish out of oven
Bring out salsa

Serve! :D

Want to know what I was listening to while I made this? Click here to see [4]!
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About Sarina [8]

Passionate foodie, founder of Trinigourmet and Caribbean Lifestyle Maven. Author of "Glam By Request: 30+ Easy Caribbean Recipes" [9]


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URLs in this post:

[1] Trinidad Hot Baked Fish: http://www.trinigourmet.com/index.php/trinidad-hot-baked-fish/

[2] Marsha: http://laurelsfoodwriter.blogspot.com

[3] Nandita at Saffron Trail: http://saffrontrail.blogspot.com

[4] Click here to see: http://www.sonicswap.com/playlistdetail?mode=viewdetail&PublicMemberID=lo1xUll3&PlaylistID=1580954&usr=tuluum&memencid=lo1xUll3

[5] Join SonicSwap and Trade Playlists with Me: http://www.sonicswap.com/index.jsp?PromotionCode=Soniclo1xUll3

[6] Tweet: https://twitter.com/share

[7] Image: http://www.linkwithin.com/

[8] Sarina: http://www.trinigourmet.com/index.php/author/sarinanow/

[9] "Glam By Request: 30+ Easy Caribbean Recipes": http://www.GlamByRequest.com

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