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Watch Episode 13 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 13 of
This month marks the third installment of my “CookALong” series where a prominent (usually) Caribbean personality follows one of my recipes, and sometimes throws in a few of their own This week however I’m shaking things up a bit by taking a ‘virtual’ trip to another multicultural island oasis, that of Hawaii, where my best bud and culinary whiz Lynn Li is located.... 
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TriniGourmet on The New Jewish Table (video)

TriniGourmet on The New Jewish Table (video)
On March 5, 2013 I was thrilled to participate in Zagat’s roundtable launch of The New Jewish Table: Modern Seasonal Recipes for Traditional Dishes. Written by Todd Gray and Ellen Kassoff Gray (owners of Washington D.C.’s ‘Equinox’ restaurant) they call it “a story of love and lox”. Tweet  Read More →
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Watch Episode 11 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 11 of
Join me this Thursday, March 21 at 8 p.m. EST for Episode 11 of “Sweet Han’: Caribbean Cooking With Sarina”! Join me as I walk Petra Laptiste of Carifrique.com through my recipe for Trinidad Macaroni Pie. Petra will also be sharing her recipes for Callaloo and Stewed Pigeon Peas. It’s a spread that’s sure to delight! . Musical Guest: Trinidadian jazz guitarist Dean Williams The... 
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Watch Episode 10 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 10 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)
March has begun and I’m itching to get back into the kitchen and flex some culinary muscle with a dinner menu that will please you from start to finish. Joining me on air, live from Japan, Osaka-based Trinidadian songstress Alicia Saldenha who’ll be performing two tracks from her current album Menu(recipes coming soon!): • Spicy Fried Chicken • Bodi (Yard Long Beans) in Garlic Sauce •... 
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Watch Episode 7 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 7 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)
Valentine’s Day is just around the corner, and whether you are single or attached I love any reason to make a fuss over oneself. This week I’m preparing a romantic meal that is no-fuss, no-hassle, and definitely Caribbean in flavour! Joining us on-air will be my ‘long-time’ friend, Tobagonian-born pannist, Rony Perry. He’ll be playing us into Trinidad’s world-famous Carnival... 
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Watch Episode 5 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 5 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)
This week I hosted the first “Eat Ah Food” episode of “Sweet Han’: Caribbean Cooking with Sarina”. Like my “Cookalong” episodes (the first of which was with Patrice Grell-Yursik a.k.a Afrobella), these episodes take us into the kitchens and pots of online notables (primarily of Caribbean origin/descent). However, where cookalongs feature a cook taking on one... 
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Watch Episode 4 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 4 of
After my little ‘cookalong’ with Afrobella (click here for that recap and replay) I was back in the kitchen on January 17th with a lineup that many tuned in and enjoyed! “It’s a New Year! Let’s keep those holiday resolutions going with a vegan and gluten-free menu of healthy Caribbean-inspired fare ” Menu (recipes available at ow.ly/gS7KQ ): • Ochro Rice • Aubergine... 
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Watch Episode 3 of “Sweet Han’: Caribbean Cooking with Sarina”! (video)

Watch Episode 3 of
It’s time for the first episode of “Sweet Han’” for 2013, and also my first cookalong! I’m beyond thrilled to share the stage with none other than Trinidad-born fashion and beauty blogger Patrice Yursik a.k.a Afrobella. I’ll be talking her through my recipe for Trinidad Stewed Fish and she’ll be preparing one of her exclusive cocktails. Photo Credit: Mark... 
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Watch the 2nd episode of “Sweet Han’: Caribbean Cooking With Sarina”! (video)

Watch the 2nd episode of
It’s Christmas season here in Trinidad & Tobago. The sounds of parang are in the air and cheer and food abound! That’s why episode 2 of “Sweet Han: Caribbean Cooking With Sarina” was all about adding a dash of Holiday Glam to your table this year. The Menu:(click here for all the recipes) • Butterflied Roast Chicken with Spicy Molasses Glaze • Jamaican Rice and Peas • Coleslaw •... 
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Baked Kingfish In Pineapple Sauce (video) : As Seen on KwanzaaCulinarians.com

Baked Kingfish In Pineapple Sauce (video) : As Seen on KwanzaaCulinarians.com
Such a simple recipe. Steaks of fish, lightly poached in an infused wine and tomato sauce, studded with sweet chunks of pineapple, and redolent with the aromatics of Trinidad Green Seasoning. I created this recipe for my upcoming ebook “Holiday Glam: 30+ Festive Caribbean Recipes” and was happy to cook it live last week on the debut of my G+ cooking series “Sweet Han’: Caribbean... 
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Catch My Second Appearance on “Learning To Cook Caribbean With Larry Fournillier”! (video)

Catch My Second Appearance on
Well the days are counting down to the December 6th launch of my G+ series “Sweet Han’: Caribbean Cooking With Sarina”! But before that happens, I made one more guest spot on Larry Fournillier‘s show “Learning To Cook Caribbean”. Conducted on Sunday, November 18, I whipped up a vegan Divali-inspired spread, dare I say feast? The Menu: • Buss-up-shot/Dhal puri... 
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Learning To Cook Caribbean With Larry Fournillier featuring Sarina – Watch The Replay! (video)

Learning To Cook Caribbean With Larry Fournillier featuring Sarina - Watch The Replay! (video)
It’s with great pleasure that I’m announcing that I made my Google+ debut last week on the weekly Hangouts program “Learning To Cook Caribbean With Larry Fournillier”. Larry is a local Trinidadian chef and online media wizard. I’m also excited to state that starting December 6th I’ll also be hosting my own cooking series on Google+ Hangouts and HangoutNetworks.com... 
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TriniGourmet’s “Glam By Request: 30+ Easy Caribbean Recipes” is here! Only $6.95 USD!

TriniGourmet's
I’m so happy to announce that my new ebook “Glam by Request: 30+ Easy Caribbean Recipes” is now officially ready for purchase and download! It’s been many months in the making and truly is a labour of love A compilation of popular reader requests, the majority of the 30+ recipes in “Glam By Request” have never appeared on TriniGourmet.com. These recipes include:... 
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TriniGourmet’s Glam By Request: 30+ Easy Caribbean Recipes – Coming August 31!

TriniGourmet's Glam By Request: 30+ Easy Caribbean Recipes - Coming August 31!
What a year this has been! Like many of you I had amazingly lofty New Year resolutions and then ‘life’ happened. Personal obstacles and commitments pulled me away from posting as regularly as I have in the past. For that I do apologize. However, I am am now thrilled to announce that at least one of my resolutions is now complete and almost ready to be unveiled. My next ebook! “Glam... 
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Sarina’s Ochro Rice Recipe & Thoughts On Umoja/Unity: As Mentioned on NPR

Sarina's Ochro Rice Recipe & Thoughts On Umoja/Unity: As Mentioned on NPR
Last month I was invited to participate in the blogging collective “Kwanzaa Culinarians“. Linking writers throughout the African diaspora it includes such heavyweights as Chef Bryant Terry, as well as known foodies like Sanura of “My Life Runs On Food“, Courtney of “Coco Cooks” and Chrystal & Amir of “The Duo Dishes“. Needless to say, I took it... 
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Angostura Bitters – The Taste of Trinidad (BlogHer Editor’s Pick)

Angostura Bitters - The Taste of Trinidad (BlogHer Editor's Pick)
When I was studying in the USA it seemed that every bar had Angostura bitters on its shelves. I realized that to Americans this tiny bottle was seen as a cocktail ingredient. How so very different from here in Trinidad where Angostura bitters is a staple in every kitchen, and is used to flavour everything from soups, to roasts, to ice cream! Growing up a few drops of Angostura in a glass of warm water... 
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Aaron McCargo Jr’s “Simply Done, Well Done” – Review, Salad Recipe & Giveaway!

Aaron McCargo Jr's
Last month I was excited to receive a review copy of Aaron McCargo Jr’s debut cookbook “Simply Done, Well Done”. I even took to Twitter to share my delight I am not ashamed to state that I have been a fan of his ever since he competed in (and won) the 2008 run of “The Next Food Network Star”. I have also thoroughly enjoyed each episode of “Big Daddy’s House”... 
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Microplane 5pc Grater Set – Review & Giveaway!

Microplane 5pc Grater Set - Review & Giveaway!
This giveaway has ended. Congratulations to our winner, Barbara of Vino Luci Style! Last month I was excited to receive a review set of Microplane’s 5 pc Grater set. Hand-grating is probably one of the kitchen prep tasks I loathe the most and I use the grater attachment of my food processor for most things. For the odd things that do require hand-grating J makes a great manual operator *chuckle*.... 
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Win a Copy of “Caribbean Vegan”!

Win a Copy of
Recently I was delighted to receive a review copy of “Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion by Barbadian food scientist Taymer Mason. This giveaway has ended I first became aware of this insanely talented young woman last year via Twitter and since then I have followed her blog Vegan In The Sun, with a mixture of respect and awe. I’m... 
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Trinigourmet in the Sunday New York Times!

Trinigourmet in the Sunday New York Times!
It was one of those moments you always hope for, but can never predict or plan. A message on Twitter in early January letting me know that Sam Sifton, Dining editor of The New York Times was working on a piece about Caribbean Style Oxtail Stew and that I should probably drop him a line. The messenger? Sanura Weathers of My Life Runs On Food. After a brief bout of should I/shouldn’t I, I decided... 
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