Another hearty soup that I prepared on a damp, rainy night. It’s so thick and creamy no one will believe it’s also dairy-free! And, I can imagine that if there are kids or adults out there who usually don’t like broccoli this is a great way to sneak it to them as well! Creamy Broccoli Soup Source: unknown Makes 6 servings INGREDIENTS: 1 1/2 lbs. broccoli cut into small florets 1... 

Sprouted Lentils with Black Olives, drizzled with a little olive oil, salt and pepper and black olives. Simple and perfect. Fresh sprouts. There is nothing like them. They are crunchier, sweeter, more vibrant in flavour than anything you can buy on a supermarket shelf. Up until last month I never wondered too much how bean sprouts came about and figured it was too complicated a process for a home... 

Since mid-December I have spent my weekdays consuming mostly raw dishes and drinks. Smoothies in particular have become my staple breakfasts (and sometimes stand in for lunch and dinner as well!). They can be simple, just 2 or 3 ingredients, or elaborate, containing everything but the kitchen sink. This recipe for a Banana-Basil smoothie veers towards the simpler side of the spectrum which is why... 

“Decadence with a smile”, those were Jason’s first words when he first tasted this Fresh Ginger and Chocolate Gingerbread. Following his example I also dug in and had to nod (or moan) my agreement. “It’s like something I’d actually buy!” I said, and coming from me that’s high praise indeed. Rich, coffee laced chocolate icing forms the perfect counterfoil... 

Without a doubt this is definitely one of the best bean soup recipes that I have tried. I have no idea where I got it from, it’s been floating in my recipe file for more than a few years. One of the reasons why I think I avoided it was because parts of the instructions seemed off putting to me. For example, cooking the beans in PLAIN water or 90 minutes seemed totally UGH! However that is all... 

I made these traditional Indo-Trinidadian appetizers last year as part of my Eid menu. Chopped spinach stirred into a splitpea flour base and then fried, delish! I prefer mine relatively light , especially when fresh out of the oil, but some make theirs denser. The final result will depend on how thick your prefer your batter. Saheena are perfectly paired with your favourite chutney and some hot pepper... 

When I first learnt about Chef Spotlight Dinners organised by Joelen of Joelen’s Culinary Event I thought it would be the perfect opportunity to showcase another raw dish and to learn about those chefs who specialise in preparing (and popularizing) raw cuisine. Among the key names that I came across (and whose work really resonated with me) were Chad Sarno, Sarma Melngailis, and Roxanne Klein.... 

I first made these fritters as part of last year’s Sukkot menu. They are much sweeter and lighter than one would expect. And the soaking of the onions in the batter ensures that the onion flavour mellows and evenly distributes. It also makes the onion much softer, so that it almost melts in your mouth. I don’t know about you but I just hate when I bite into an onion ring and the onion... 

Don’t you just love when a recipe has superlatives built right into the title? This recipe for ‘Best Ever Lentil Soup’ was one that came bundled with my copy of MacGourmet and comes from the beautiful vegan blog Vegalicious. In the past the only lentil soups that I’ve tried have had either a West Indian flair, or an East Indian slant, so the first few sips of this version... 

Today’s post was inspired by Kochtoph’s Food-O-Graphie event where food bloggers talk a little about the technical preferences that they have behind the photos that they share. As I sometimes get asked what camera I use for my shots I thought it may be helpful for some of you out there The pic above is of a raw zucchini pasta with marinara sauce that I made as a quick lunch this New... 

MMMM avocado. I’ve had more than my fair share this month as an experimental week of Raw Eating became a gradual lifestyle change. I’ve always loved avocados. All they need is a little salt and black pepper at the peak of their ripeness to turn their rich creamy texture into something almost other-worldly. Until this week however, I’ve only ever thought of them as a savoury ingredient.... 

Earlier this year when my mother was diagnosed with severe gluten-related allergies it came as a surprise to her, and us. We never realized such an allergy could rear its head so late in a person’s life. After seeing what she went through physically in the weeks it took to diagnose we have all gone the extra step to make sure that gluten-free dishes and snacks are on hand. This being Trinidad... 

This recipe from Michael Chiarello is one of my all-time faves for tomato soup. It is so simple and easy to put together. Since I originally made it earlier this year, on a rainy evening, it has become one of my fail-safes for when I get late-night hunger pangs. With it’s warm smooth texture I can only imagine, it would be a lovely wintertime snack as well for those of you in the Winter latittudes... 

First of all, thanks so much for all the kind comments and messages from those of you who took a moment to send my mom your support as she adjusts to her new gluten-free life. We were all quite surprised and happy Thanks also to Johanna who let me know that many brands of cornflakes contain malt extract, a no-no for those with celiac disease. I had no idea about this, and as always knowledge is... 

Falafel is an item that depending on your part of the world is either par for the course, or an unheard of oddity. Growing up here in Trinidad falafels were not part of my culinary experience, however in the last few years, Syrian-Lebanese eateries have become more and more popular and Middle Eastern fare has become well-loved outside of their original ethnic communities. The falafels that I’ve... 

Earlier this year my mother fell seriously ill for several weeks. Numerous doctor visits and tests later it came back that she was suffering extreme toxicity due to an undiagnosed gluten allergy. This allergy appeared to manifest out of nowhere, but as with most things knowledge was power, and we all knew what had to be done to bring her back to health. In the months since it’s been a challenge... 

Happy Sorceress’ monthly Blog Party series was one of the first food events that I took part in and I have always marvelled at how she continues to come up with creative and interesting theme. That’s why it made perfect sense for me to choose the 40th hosting of her virtual cocktail party as my official re-entry into the world of online food events. This time around the theme is, most... 

Hoorah for World Bread Day! It’s been 2 years since I last participated and I was extremely not to miss the deadline this time around. Hosted each year by kochtopf World Bread Day aims to highlight bakers and bread recipes from around the world. Around this time of year the food blogosphere proliferates with temperate climate fall recipes. Pumpkin bread recipes especially abound and, for a... 

I first made these muffins late last year as the dessert portion of a Shabbat menu. Light, moist, and not too sweet they would make a perfect complement to an afternoon tea The recipe is also very forgiving in terms of composition. Feel free to vary the type of nuts and fruits used, you’ll notice that in the below pics I used walnuts. I’ve done so with no problems Something I also... 

I’m always looking for interesting and creative side dishes. The kind that can be used both formally and informally. This recipe fit the bill. Warm creamy potatoes and sweet pumpkin slices combine to create an unexpected comfort food vibe, while the vibrant notes of fresh basil, make it exciting enough for guests’ palates. Braised Pumpkin and Potatoes Makes 6 to 8 servings INGREDIENTS: 3...